As Seen In…

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fc_thumbFamily Circle magazine
“How To Stress Less”

marie-claire-logoMarie Claire
“Can You Really Think Yourself Thin?”

ms-living-feb-2013Martha Stewart Living magazine
“Secrets to a Superbly Healthy Heart”

oprahO, The Oprah Magazine
In the November issue, Gayle King shares what she’s loving and it’s Mindfulness and Mohonk Mountain House!
“Learning to exhale”
“What do We Want? Inner Peace”
“Mohonk Solves City Stress”

self-magazine-logoSelf magazine
“Three Ways to Make Your Long Weekend More Relaxing”


Spirit Airlines Magazine

“Learn New Stress-Less Tricks,”

The Huffington Post

“Calming Techniques That Help with Stress, Anxiety”

pjThe Poughkeepsie Journal
“Be mindful, and stop dieting in 2013”

“Lost Girls’ Life-Changing Trips for 2013”

imagesViv magazine
“Mindfulness Techniques Can Boost Weight Loss – Without Dieting”

wellgood2Well + Good NYC
“Three Meditations for Tax Day”